Restorative Yoga

Restorative Yoga focuses solely on relaxation, though, and emphasises breathing that creates calm and serene states of being. It prepares the mind and body for the inward stroke of meditation and deepened awareness.

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Call Aisling on 0831400695

Clinic located in 

Éire Óg Centre,

Mill road, Greystones

0831400695

give me a shout and lets have a chat